July 2025 CoDA Newsletter


CoDA UK Newsletter

Welcome to the July Issue of the CoDA UK Newsletter.

The aim of this newsletter is to keep members informed about CoDA news, events, literature and new meetings.

Subscribe HERE

Every Month will feature the Step, Tradition and Promise of the month.

We would also love Experience, Strength & Hope from members who wish to share. If you have a story or writing you wish to share, please send it to communications@codauk.org.

Co-Dependents Anonymous is a fellowship of people whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.”

 

CoDA Preamble

The Step, Tradition and Promise

Step 7

Humbly asked God to remove our shortcomings.

Tradition 7

Every CoDA group ought to be fully self-supporting, declining outside contributions.

Promise 7

I am capable of developing and maintaining healthy and loving relationships. The need to control and manipulate others will disappear as I learn to trust those who are trustworthy..


Letting Go In Service: My Journey As NSC Secretary

Hi, I’m Bryony and I’m a recovering codependent.


What is my position? I served as the National Service Committee (NSC) Secretary for the last 2-3 years.


What does my position involve? I worked with the Chair to plan the agenda six weeks ahead of each NSC meeting, circulated the papers and minutes a month ahead so groups had time to discuss at their conscience meetings, shared the meeting documents online during the NSC meetings and took minutes. It was agreed that we’d only record actions and brief notes where relevant, and would agree the minutes on screen during the meeting, so that there wasn’t a huge task of typing them up afterwards. After the meeting I just needed to agree the minutes with the Chair, then send them to the NSC so that they could be shared on to the fellowship by the Comms team, and added to the website minutes archive.


Why is it important that this position be filled? Without a Secretary, NSC meetings are not recorded in line with Service Concept 12, which says that: Every member has the right to know what is happening within our organization. To honor this right, and in the spirit of CoDA unity, our national organization publishes and distributes group conscience decisions, such as minutes of our service boards and motions from our National Conferences, in the most inclusive and timely manner possible. In our service work, we have referred to minutes of previous meetings many times, and also need to record votes and elections of trusted servants – without these vital records, our work is more difficult and we are not accountable to those we serve.


What does being of service mean to me? Service concept 4 says: The Fellowship recognizes the need to select the most qualified people willing to serve as trusted servants. I bring the skills I share with the fellowship as Secretary from my professional life, as I find it easy to do. Using my skills for service work helps me hold up my boundaries. I have learned how to work with other committee members and fellows to present a balanced view and not express my opinions on agenda items before they go out, waiting for the meeting to have my voice heard. This is a valuable skill for my professional life too.


What has being of service brought to my recovery? I have been able to support the NSC with consistency through a time where many positions on the committee are not filled and more fellows are required to ensure we are following Tradition 7 in our service work. Tradition 7 means it’s really important to me that meetings and committees are self-supporting both in finances AND in service work. I am proud to have been able to do the work to the best of my ability, and I was very grateful that my way of managing the work dovetailed well with the Chair alongside whom I was serving. Teamwork was very considered and boundaried, and therefore very easy.

The process of stepping aside has been just as valuable to my recovery. I have worried about leaving the role empty with no fellows stepping up to fill it, but have been very mindful of Tradition 7 – if one member does too much, there is no space for another member to come forward. I am handing it over and trusting my and the NSC’s HP to make the path clear. Since stepping down just over a month ago, my voluntary work in other areas has stepped up, meaning I’d have less time for CoDA work, so I am very grateful to my HP for this practice of letting go – it’s something I’m not good at!

CoDA UK National Committee Vacancies

If you would like more information on being of service or have any questions, please reach out at communications@codauk.org.


CoDA Events

19th July 2025 - ADDITIONAL - National Service Committee Meeting

Saturday July 19th

13:00 - 14:30 BST

Click HERE for agenda

Click HERE for more details.

CoDA Women's London Retreat

Sept. 5th - 7th

The Co-dependents Anonymous Approved Women’s Retreat will adhere to the 12 Steps and 12 Traditions of Co-dependents Anonymous, adapted from Alcoholics Anonymous. Co-dependents Anonymous is a spiritual programme. 12 Step Meetings will be held throughout the weekend and CODA approved literature will also be available.

Kairos is home to a small spiritual group of friendly religious Sisters and is a venue used by other 12 Step fellowships.

Full details available HERE.

National Service Committee Meeting

6th Sept 2025

Time: 13:00-17:00, with fellowship time afterwards

CoDA UK is holding its next business meeting which is open to members from all the national meetings and representatives of regional groups.

Join us online/by phone to discuss national CoDA business. National Service Committee (NSC) Members and Group Service Representatives (GSRs) are able to vote on any motions proposed.

Please join the zoom call just before 1pm.

Click HERE for more details.

*NEW* CoDA UK WhatsApp Community: Connect, Grow, and Serve Together 🌱

We’re excited to invite you to a new CoDA UK WhatsApp community. A fellowship space designed to connect members across the UK, especially in areas with few or no local meetings.

Whether you're looking to:

✨ Connect with others nearby

🛠 Start a Step Work group

🤝 Form or join in-person meetings

📚 Organise or attend workshops

🗣 Carry the message and deepen your service

…this group is here to support you.

The CoDA UK NSC (National Service Committee) is also present and available within this space, helping to foster connection, guidance, and unity in our shared recovery journey.

Wherever you are – you’re not alone.

Let’s build fellowship, together. 💙



If you wish to contribute your ESH for the newsletter, please write to us at communications@codauk.org.


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